The average person ingests about a ton of food and drink each year.

Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Pie fillings, blueberry, canned 181 g 0.2 g 44.4 g 0.4 g 12.000 mg
Babyfood, fruit, pears, strained 42 g 0.2 g 10.8 g 0.3 g 12.000 mg
Grapefruit, raw, white, California 37 g 0.1 g 9.1 g 0.9 g 12.000 mg
Corn beverage 40 g 0.2 g 8.7 g 0.8 g 12.000 mg
Blueberries, raw 57 g 0.3 g 14.5 g 0.7 g 12.000 mg
Strawberries, canned, heavy syrup pack, solids and liquids 92 g 0.3 g 23.5 g 0.6 g 12.000 mg
Cereals, farina, enriched, cooked with water, without salt 48 g 0.1 g 10.5 g 1.4 g 12.000 mg
Apples, raw, with skin 52 g 0.2 g 13.8 g 0.3 g 11.000 mg
Plains Pricklypear, raw (Northern Plains Indians) 42 g 0.1 g 10.2 g 0.1 g 11.000 mg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 11.000 mg
Soup, SWANSON Chicken Broth 99% Fat Free 4 g 0.2 g 0.1 g 0.5 g 11.000 mg
Blackberries, wild, raw (Alaska Native) 52 g 1.1 g 9.8 g 0.8 g 11.000 mg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 11.000 mg
Watermelon, raw 30 g 0.2 g 7.6 g 0.6 g 11.000 mg
Apples, raw, without skin 48 g 0.1 g 12.8 g 0.3 g 11.000 mg
McDONALD'S, Spicy Buffalo Sauce 142 g 15.5 g 1.8 g 0.5 g 11.000 mg
Carbonated beverage, cola, with higher caffeine 41 g - 10.6 g - 11.000 mg
Peaches, frozen, sliced, sweetened 94 g 0.1 g 24.0 g 0.6 g 11.000 mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners 20 g - 5.2 g - 11.000 mg
Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 11.000 mg
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