The average person ingests about a ton of food and drink each year.

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) 288 g 1.7 g 57.1 g 11.1 g 0.577 g
Babyfood, meat, ham, junior 97 g 3.8 g 3.7 g 11.3 g 0.576 g
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 0.575 g
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 0.573 g
Egg, white, raw, frozen 47 g - 1.1 g 9.8 g 0.572 g
Cheese, cottage, creamed, with fruit 97 g 3.9 g 4.6 g 10.7 g 0.572 g
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 0.572 g
Cereals, CREAM OF WHEAT, instant, dry 366 g 1.4 g 75.5 g 10.6 g 0.571 g
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 0.571 g
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 0.570 g
WENDY'S, CLASSIC DOUBLE, with cheese 241 g 14.2 g 11.7 g 16.5 g 0.570 g
Bread, oat bran, toasted 259 g 4.8 g 43.7 g 11.4 g 0.570 g
Babyfood, meat, pork, strained 124 g 7.1 g - 14 g 0.570 g
Crackers, melba toast, rye (includes pumpernickel) 389 g 3.4 g 77.3 g 11.6 g 0.569 g
Cereals, CREAM OF WHEAT, regular, dry 370 g 1.5 g 76.5 g 10.5 g 0.568 g
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 0.568 g
Pate de foie gras, canned (goose liver pate), smoked 462 g 43.8 g 4.7 g 11.4 g 0.567 g
Pate, goose liver, smoked, canned 462 g 43.8 g 4.7 g 11.4 g 0.567 g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 322 g 22.5 g 17.7 g 12.3 g 0.566 g
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 0.565 g
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