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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 228 g 9.0 g - 34.2 g 2.722 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 238 g 10.1 g - 34.3 g 2.714 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised 234 g 9.9 g - 34.1 g 2.712 g
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled 250 g 13.2 g - 30.7 g 2.712 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 214 g 7.7 g - 34 g 2.705 g
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 2.703 g
Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried 228 g 8.3 g 2.0 g 33.9 g 2.699 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 g 5.9 g - 33.9 g 2.697 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 250 g 11.6 g - 34.1 g 2.694 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised 248 g 11.4 g - 33.8 g 2.691 g
Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised 191 g 6.8 g - 30.4 g 2.685 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 2.680 g
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 2.676 g
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 2.672 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 205 g 6.8 g - 33.6 g 2.672 g
Beef, variety meats and by-products, liver, cooked, braised 191 g 5.3 g 5.1 g 29.1 g 2.670 g
Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 223 g 8.9 g - 33.6 g 2.670 g
Cheese, fontina 389 g 31.1 g 1.6 g 25.6 g 2.664 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 g 6.4 g - 33.7 g 2.662 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 238 g 10.2 g - 34.2 g 2.657 g