One plain milk chocolate candy bar has more protein than a banana

Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 0.025 g
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.025 g
Pears, asian, raw 42 g 0.2 g 10.7 g 0.5 g 0.025 g
Cucumber, peeled, raw 12 g 0.2 g 2.2 g 0.6 g 0.025 g
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 0.025 g
Salad dressing, italian dressing, reduced fat 75 g 6.4 g 4.6 g 0.5 g 0.024 g
Carrots, canned, regular pack, solids and liquids 23 g 0.1 g 5.4 g 0.6 g 0.024 g
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.024 g
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.024 g
Onions, yellow, sauteed 132 g 10.8 g 7.9 g 1.0 g 0.024 g
Peaches, canned, extra light syrup, solids and liquids 42 g 0.1 g 11.1 g 0.4 g 0.023 g
Blueberries, frozen, sweetened 81 g 0.1 g 22.0 g 0.4 g 0.023 g
Oranges, raw, all commercial varieties 47 g 0.1 g 11.8 g 0.9 g 0.023 g
Peaches, spiced, canned, heavy syrup pack, solids and liquids 75 g 0.1 g 20.1 g 0.4 g 0.023 g
Strawberries, frozen, unsweetened 35 g 0.1 g 9.1 g 0.4 g 0.022 g
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 0.022 g
Guava sauce, cooked 36 g 0.1 g 9.5 g 0.3 g 0.021 g
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 0.021 g
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g 0.021 g
Pineapple, frozen, chunks, sweetened 86 g 0.1 g 22.2 g 0.4 g 0.020 g
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