Cheese closes the stomach and should always be served at the end of a meal.

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Crustaceans, shrimp, mixed species, raw 106 g 1.7 g 0.9 g 20.3 g 0.985 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 0.985 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 417 g 35.9 g - 21.9 g 0.985 g
Peanuts, spanish, oil-roasted, with salt 579 g 49.0 g 17.5 g 28.0 g 0.985 g
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 0.984 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw 149 g 7.5 g - 19.1 g 0.984 g
Seeds, sunflower seed butter, with salt added 579 g 47.7 g 27.4 g 19.7 g 0.983 g
Seeds, sunflower seed butter, without salt 579 g 47.7 g 27.4 g 19.7 g 0.983 g
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 0.983 g
Beef, round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw 159 g 7.3 g - 21.9 g 0.983 g
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw 141 g 5.5 g - 21.6 g 0.982 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 142 g 5.5 g - 21.6 g 0.982 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw 112 g 3.4 g - 19.0 g 0.982 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 0.982 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 0.982 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 0.981 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 113 g 3.5 g - 19 g 0.981 g
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 g 42.0 g - 21.6 g 0.981 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 0.981 g
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 0.980 g
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