The average person ingests about a ton of food and drink each year.

Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 0.017 g
Apricots, canned, light syrup pack, with skin, solids and liquids 63 g 0.1 g 16.5 g 0.5 g 0.016 g
Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.016 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 g 0.1 g 21.5 g 0.5 g 0.016 g
Salad dressing, italian dressing, reduced fat 75 g 6.4 g 4.6 g 0.5 g 0.016 g
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g 0.016 g
Strawberries, raw 32 g 0.3 g 7.7 g 0.7 g 0.016 g
Tangerine juice, frozen concentrate, sweetened, undiluted 161 g 0.4 g 38.9 g 1.5 g 0.016 g
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g 0.016 g
Crabapples, raw 76 g 0.3 g 20.0 g 0.4 g 0.016 g
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.016 g
Cereals, CREAM OF RICE, cooked with water, with salt 52 g 0.1 g 11.5 g 0.9 g 0.015 g
Cereals, CREAM OF RICE, cooked with water, without salt 52 g 0.1 g 11.4 g 0.9 g 0.015 g
Loquats, raw 47 g 0.2 g 12.1 g 0.4 g 0.015 g
Sapodilla, raw 83 g 1.1 g 20.0 g 0.4 g 0.015 g
Tomato juice, canned, without salt added 17 g 0.1 g 4.2 g 0.8 g 0.015 g
Tomato juice, canned, with salt added 17 g 0.1 g 4.2 g 0.8 g 0.015 g
Pears, asian, raw 42 g 0.2 g 10.7 g 0.5 g 0.014 g
Plums, raw 46 g 0.3 g 11.4 g 0.7 g 0.014 g
Frostings, vanilla, creamy, dry mix, prepared with margarine 413 g 12.7 g 74.3 g 0.3 g 0.014 g
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