Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO | 388 | g | 4 | g | - | 87.8 | g | 200.000 | mcg | |
|
Soup, beef noodle, dry, mix | 330 | g | 6.4 | g | 48.6 | g | 17.9 | g | 199.000 | mcg |
|
|
Meat extender | 313 | g | 3.0 | g | 38.3 | g | 38.1 | g | 198.000 | mcg |
|
Frybread, made with lard (Navajo) | 330 | g | 12.2 | g | 48.3 | g | 6.7 | g | 196.000 | mcg |
|
Seaweed, wakame, raw | 45 | g | 0.6 | g | 9.1 | g | 3.0 | g | 196.000 | mcg |
|
|
Turnip greens, raw | 32 | g | 0.3 | g | 7.1 | g | 1.5 | g | 194.000 | mcg |
|
|
Parsley, freeze-dried | 271 | g | 5.2 | g | 42.4 | g | 31.3 | g | 194.000 | mcg |
|
|
Spinach, raw | 23 | g | 0.4 | g | 3.6 | g | 2.9 | g | 194.000 | mcg |
|
Crackers, melba toast, plain | 390 | g | 3.2 | g | 76.6 | g | 12.1 | g | 193.000 | mcg |
|
Egg, whole, dried, stabilized, glucose reduced | 615 | g | 44.0 | g | 2.4 | g | 48.2 | g | 193.000 | mcg |
|
|
Crackers, melba toast, plain, without salt | 390 | g | 3.2 | g | 76.6 | g | 12.1 | g | 193.000 | mcg |
|
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Asparagus, frozen, unprepared | 24 | g | 0.2 | g | 4.1 | g | 3.2 | g | 191.000 | mcg |
|
Babyfood, cereal, high protein, with apple and orange, dry | 374 | g | 6.5 | g | 57.6 | g | 25.4 | g | 190.000 | mcg |
|
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup) | 434 | g | 11.8 | g | 71.5 | g | 9.2 | g | 189.000 | mcg |
|
|
Crackers, saltines, low salt (includes oyster, soda, soup) | 434 | g | 11.8 | g | 71.5 | g | 9.2 | g | 189.000 | mcg |
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Bread crumbs, dry, grated, seasoned | 383 | g | 5.5 | g | 68.5 | g | 14.1 | g | 188.000 | mcg |
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Cowpeas (Blackeyes), immature seeds, frozen, unprepared | 139 | g | 0.7 | g | 25.1 | g | 9.0 | g | 187.000 | mcg |
|
|
Mustard greens, raw | 26 | g | 0.2 | g | 4.9 | g | 2.7 | g | 187.000 | mcg |
|
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Crackers, wheat, regular | 474 | g | 20.6 | g | 64.9 | g | 8.6 | g | 186.000 | mcg |
|
Quinoa, uncooked | 368 | g | 6.1 | g | 64.2 | g | 14.1 | g | 184.000 | mcg |