The average person ingests about a ton of food and drink each year.

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.289 mg
Crackers, melba toast, plain 390 g 3.2 g 76.6 g 12.1 g 0.289 mg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.289 mg
Crackers, melba toast, plain, without salt 390 g 3.2 g 76.6 g 12.1 g 0.289 mg
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 0.288 mg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 0.287 mg
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 0.287 mg
Tomato products, canned, puree, with salt added 38 g 0.2 g 9.0 g 1.7 g 0.287 mg
Beef, variety meats and by-products, brain, raw 143 g 10.3 g 1.1 g 10.9 g 0.287 mg
Beans, white, mature seeds, cooked, boiled, without salt 139 g 0.4 g 25.1 g 9.7 g 0.287 mg
Beans, white, mature seeds, cooked, boiled, with salt 139 g 0.4 g 25.1 g 9.7 g 0.287 mg
Rye flour, medium 354 g 1.8 g 77.5 g 9.4 g 0.287 mg
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 0.287 mg
Tomato products, canned, puree, without salt added 38 g 0.2 g 9.0 g 1.7 g 0.287 mg
Soup, chicken noodle, dry, mix 377 g 6.5 g 62.3 g 15.4 g 0.286 mg
Cocoa mix, powder 398 g 4 g 83.7 g 6.7 g 0.286 mg
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 191 g 4.0 g - 36.3 g 0.285 mg
Emu, full rump, cooked, broiled 168 g 2.7 g - 33.7 g 0.285 mg
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g 0.284 mg
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 0.282 mg
1234 ... 4445464748495051 ... 325326327328