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Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Beef, tenderloin, separable lean only, trimmed to 0" fat, select, cooked, broiled 179 g 6.6 g - 28.1 g 0.077 mg
Watercress, raw 11 g 0.1 g 1.3 g 2.3 g 0.077 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 0.077 mg
New Zealand spinach, cooked, boiled, drained, without salt 12 g 0.2 g 2.2 g 1.3 g 0.077 mg
Egg, yolk, raw, fresh 317 g 26.5 g 3.6 g 15.9 g 0.077 mg
Beef, ground, patties, frozen, cooked, broiled 295 g 21.8 g - 23.1 g 0.077 mg
Fish, salmon, pink, raw 116 g 3.5 g - 19.9 g 0.077 mg
Peas, edible-podded, boiled, drained, without salt 42 g 0.2 g 7.1 g 3.3 g 0.077 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 0.077 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 347 g 28.0 g - 22.3 g 0.077 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 367 g 30.8 g - 21.0 g 0.077 mg
Pork, fresh, leg (ham), rump half, separable lean only, raw 137 g 5.2 g - 21.2 g 0.077 mg
USDA Commodity, salmon nuggets, breaded, frozen, heated 212 g 11.7 g 14.0 g 12.7 g 0.077 mg
Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 g 13.6 g - 27.2 g 0.077 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 178 g 9.7 g - 21.2 g 0.077 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 g 8.8 g - 26.5 g 0.077 mg
New zealand spinach, cooked, boiled, drained, with salt 12 g 0.2 g 2.1 g 1.3 g 0.077 mg
Peas, edible-podded, cooked, boiled, drained, with salt 40 g 0.2 g 6.5 g 3.3 g 0.077 mg
Turkey, all classes, wing, meat and skin, raw 197 g 12.3 g - 20.2 g 0.077 mg
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted 253 g 15.8 g - 26.0 g 0.077 mg
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