Cheese closes the stomach and should always be served at the end of a meal.

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Beans, yellow, mature seeds, cooked, boiled, with salt 144 g 1.1 g 25.3 g 9.2 g 62.000 mg
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g 62.000 mg
Egg, white, dried 382 g - 7.8 g 81.1 g 62.000 mg
Beans, baked, home prepared 151 g 5.2 g 21.4 g 5.5 g 61.000 mg
Winged beans, immature seeds, cooked, boiled, drained, without salt 38 g 0.7 g 3.2 g 5.3 g 61.000 mg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 61.000 mg
Pepper, ancho, dried 281 g 8.2 g 51.4 g 11.9 g 61.000 mg
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 g 0.6 g 82.9 g 4.9 g 61.000 mg
Pie crust, standard-type, dry mix 518 g 31.4 g 52.1 g 6.9 g 61.000 mg
Winged bean, immature seeds, cooked, boiled, drained, with salt 37 g 0.7 g 3.2 g 5.3 g 61.000 mg
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 61.000 mg
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles 203 g 3.2 g 40.3 g 6.3 g 61.000 mg
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles 208 g 2.8 g 42.7 g 6.0 g 61.000 mg
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 61.000 mg
Lemons, raw, with peel 20 g 0.3 g 10.7 g 1.2 g 61.000 mg
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 61.000 mg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 61.000 mg
Peanuts, all types, oil-roasted, with salt 599 g 52.5 g 15.3 g 28.0 g 61.000 mg
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 61.000 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 474 g 23.4 g 61.6 g 8.7 g 61.000 mg
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