|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
89.000
|
mg
|
|
Crustaceans, crab, blue, raw
|
87
|
g
|
1.1
|
g
|
0.0
|
g
|
18.1
|
g
|
89.000
|
mg
|
|
Chocolate syrup, prepared with whole milk
|
90
|
g
|
3.0
|
g
|
12.8
|
g
|
3.1
|
g
|
89.000
|
mg
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
257
|
g
|
1.6
|
g
|
50.5
|
g
|
10.0
|
g
|
89.000
|
mg
|
|
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
|
427
|
g
|
15.5
|
g
|
70.8
|
g
|
6.1
|
g
|
89.000
|
mg
|
|
Salad dressing, blue or roquefort cheese, low calorie
|
99
|
g
|
7.2
|
g
|
2.9
|
g
|
5.1
|
g
|
89.000
|
mg
|
|
Egg, white, dried, powder, glucose reduced
|
376
|
g
|
0.0
|
g
|
4.5
|
g
|
82.4
|
g
|
89.000
|
mg
|
|
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
|
512
|
g
|
34
|
g
|
53
|
g
|
9.7
|
g
|
89.000
|
mg
|
|
Crackers, cheese, sandwich-type with cheese filling
|
490
|
g
|
24.4
|
g
|
58.8
|
g
|
8.9
|
g
|
89.000
|
mg
|
|
Babyfood, vegetables, spinach, creamed, strained
|
37
|
g
|
1.3
|
g
|
5.7
|
g
|
2.5
|
g
|
89.000
|
mg
|
|
Olives, ripe, canned (small-extra large)
|
115
|
g
|
10.7
|
g
|
6.3
|
g
|
0.8
|
g
|
88.000
|
mg
|
|
Fast foods, hush puppies
|
329
|
g
|
14.9
|
g
|
44.7
|
g
|
6.3
|
g
|
88.000
|
mg
|
|
Fast foods, onion rings, breaded and fried
|
332
|
g
|
18.7
|
g
|
37.7
|
g
|
4.5
|
g
|
88.000
|
mg
|
|
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies
|
529
|
g
|
29.3
|
g
|
56.9
|
g
|
10.2
|
g
|
88.000
|
mg
|
|
Chicken, feet, boiled
|
215
|
g
|
14.6
|
g
|
0.2
|
g
|
19.4
|
g
|
88.000
|
mg
|
|
Peanuts, all types, oil-roasted, without salt
|
581
|
g
|
49.3
|
g
|
18.9
|
g
|
26.4
|
g
|
88.000
|
mg
|
|
Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder
|
88
|
g
|
4.5
|
g
|
8.6
|
g
|
3.3
|
g
|
88.000
|
mg
|
|
Yogurt, chocolate, nonfat milk
|
108
|
g
|
-
|
|
23.5
|
g
|
3.5
|
g
|
88.000
|
mg
|
|
Fast foods, hamburger, large, single patty, with condiments
|
256
|
g
|
11.6
|
g
|
22.1
|
g
|
15.7
|
g
|
87.000
|
mg
|
|
McDONALD'S, McCHICKEN Sandwich
|
289
|
g
|
16.2
|
g
|
26.9
|
g
|
10.2
|
g
|
87.000
|
mg
|