Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 463 g 20.8 g 64.7 g 5.9 g 871.000 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 866.000 mg
Babyfood, cereal, rice, dry 391 g 4.9 g 77.6 g 7.1 g 850.000 mg
Babyfood, rice and apples, dry 396 g 2.4 g 86.9 g 6.7 g 850.000 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 363 g 4.7 g 71.7 g 11.6 g 847.000 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 360 g 4.2 g 74.0 g 10.6 g 846.000 mg
Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds 510 g 37.1 g 43.8 g 9.5 g 840.000 mg
Spices, bay leaf 313 g 8.4 g 75.0 g 7.6 g 834.000 mg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 833.000 mg
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 813.000 mg
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 810.000 mg
Fruit-flavored drink, powder, with high vitamin C, low calorie 227 g 0.2 g 91 g 0.3 g 800.000 mg
Parmesan cheese topping, fat free 370 g 5 g 40 g 40 g 800.000 mg
Whey, sweet, dried 353 g 1.1 g 74.5 g 12.9 g 796.000 mg
Sauce, cheese, dry, powder 448 g 25.4 g 33.7 g 22.7 g 795.000 mg
Babyfood, cereal, barley, dry 365 g 3.4 g 75.3 g 11.1 g 795.000 mg
Cheese, swiss 380 g 27.8 g 5.4 g 26.9 g 791.000 mg
Cheese, mozzarella, part skim milk 254 g 15.9 g 2.8 g 24.3 g 782.000 mg
Cheese, pasteurized process, swiss, without di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 772.000 mg
Cheese, pasteurized process, swiss, with di sodium phosphate 334 g 25.0 g 2.1 g 24.7 g 772.000 mg
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