|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Syrups, table blends, cane and 15% maple
|
278
|
g
|
0.0
|
g
|
69.5
|
g
|
-
|
|
12.000
|
mg
|
|
Beef, variety meats and by-products, spleen, cooked, braised
|
145
|
g
|
4.2
|
g
|
-
|
|
25.1
|
g
|
12.000
|
mg
|
|
Turkey, canned, meat only, with broth
|
163
|
g
|
6.9
|
g
|
-
|
|
23.7
|
g
|
12.000
|
mg
|
|
OSCAR MAYER, Bologna (beef)
|
316
|
g
|
29.1
|
g
|
2.5
|
g
|
11.1
|
g
|
12.000
|
mg
|
|
Veal, rib, separable lean only, cooked, roasted
|
177
|
g
|
7.4
|
g
|
-
|
|
25.8
|
g
|
12.000
|
mg
|
|
Cookies, brownies, dry mix, special dietary
|
426
|
g
|
12.5
|
g
|
80.4
|
g
|
2.9
|
g
|
12.000
|
mg
|
|
Soup, pea, green, canned, condensed, prepared with equal volume water
|
62
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
12.000
|
mg
|
|
Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand
|
398
|
g
|
4.2
|
g
|
87.9
|
g
|
3.5
|
g
|
12.000
|
mg
|
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
271
|
g
|
13.0
|
g
|
19.3
|
g
|
19.2
|
g
|
12.000
|
mg
|
|
Pork, cured, bacon, cooked, pan-fried
|
533
|
g
|
40.3
|
g
|
1.5
|
g
|
38.3
|
g
|
12.000
|
mg
|
|
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
|
349
|
g
|
1.0
|
g
|
76.1
|
g
|
10.8
|
g
|
12.000
|
mg
|
|
Pheasant, raw, meat and skin
|
181
|
g
|
9.3
|
g
|
-
|
|
22.7
|
g
|
12.000
|
mg
|
|
Beef, ground, 90% lean meat / 10% fat, raw
|
176
|
g
|
10
|
g
|
-
|
|
20
|
g
|
12.000
|
mg
|
|
Prune juice, canned
|
71
|
g
|
0.0
|
g
|
17.5
|
g
|
0.6
|
g
|
12.000
|
mg
|
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
253
|
g
|
11.2
|
g
|
18.5
|
g
|
19.6
|
g
|
12.000
|
mg
|
|
Soup, pea, green, canned, prepared with equal volume water
|
61
|
g
|
1.1
|
g
|
9.9
|
g
|
3.2
|
g
|
12.000
|
mg
|
|
Chicken, broilers or fryers, wing, meat and skin, raw
|
222
|
g
|
16.0
|
g
|
-
|
|
18.3
|
g
|
12.000
|
mg
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
|
203
|
g
|
9.8
|
g
|
-
|
|
26.8
|
g
|
12.000
|
mg
|
|
Noodles, egg, cooked, unenriched, with added salt
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
12.000
|
mg
|
|
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
|
252
|
g
|
14.3
|
g
|
-
|
|
28.9
|
g
|
12.000
|
mg
|