Cheese closes the stomach and should always be served at the end of a meal.

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 22.000 mg
Sauce, pasta, spaghetti/marinara, ready-to-serve 87 g 2.7 g 13.8 g 1.8 g 22.000 mg
Game meat, caribou, cooked, roasted 167 g 4.4 g - 29.8 g 22.000 mg
Turkey, fryer-roasters, leg, meat only, cooked, roasted 159 g 3.8 g - 29.2 g 22.000 mg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 22.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 22.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 385 g 1.9 g 87 g 6.8 g 22.000 mg
Soup, onion, canned, condensed 46 g 1.4 g 6.7 g 3.1 g 22.000 mg
Lamb, ground, cooked, broiled 283 g 19.7 g - 24.8 g 22.000 mg
Pie, fried pies, cherry 316 g 16.1 g 42.6 g 3 g 22.000 mg
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 22.000 mg
Nuts, formulated, wheat-based, all flavors except macadamia, without salt 647 g 62.3 g 20.8 g 13.1 g 22.000 mg
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g 22.000 mg
Onions, cooked, boiled, drained, without salt 44 g 0.2 g 10.2 g 1.4 g 22.000 mg
Veal, shoulder, whole (arm and blade), separable lean only, raw 112 g 3 g - 19.8 g 22.000 mg
Crackers, saltines, fat-free, low-sodium 393 g 1.6 g 82.3 g 10.5 g 22.000 mg
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 22.000 mg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS 448 g 12 g 79 g 4 g 22.000 mg
Veal, rib, separable lean and fat, cooked, braised 251 g 12.5 g - 32.4 g 22.000 mg
Cream substitute, powdered 545 g 35.5 g 54.9 g 4.8 g 22.000 mg
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