|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
76
|
g
|
0.1
|
g
|
17.7
|
g
|
1.4
|
g
|
27.000
|
mg
|
|
Babyfood, dinner, chicken noodle, strained
|
66
|
g
|
2.1
|
g
|
9.1
|
g
|
2.7
|
g
|
27.000
|
mg
|
|
Soup, crab, canned, ready-to-serve
|
31
|
g
|
0.6
|
g
|
4.2
|
g
|
2.3
|
g
|
27.000
|
mg
|
|
Persimmons, native, raw
|
127
|
g
|
0.4
|
g
|
33.5
|
g
|
0.8
|
g
|
27.000
|
mg
|
|
Beans, adzuki, yokan, mature seeds
|
260
|
g
|
0.1
|
g
|
60.7
|
g
|
3.3
|
g
|
27.000
|
mg
|
|
Beans, black, mature seeds, cooked, boiled, without salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
27.000
|
mg
|
|
Babyfood, dinner, vegetables chicken, strained
|
59
|
g
|
1.7
|
g
|
8.4
|
g
|
2.5
|
g
|
27.000
|
mg
|
|
Mung beans, mature seeds, cooked, boiled, without salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
27.000
|
mg
|
|
Babyfood, green beans, dices, toddler
|
29
|
g
|
0.2
|
g
|
5.7
|
g
|
1.2
|
g
|
27.000
|
mg
|
|
Sweet potato, cooked, boiled, without skin
|
76
|
g
|
0.1
|
g
|
17.7
|
g
|
1.4
|
g
|
27.000
|
mg
|
|
Babyfood, dinner, vegetables and turkey, strained
|
48
|
g
|
0.9
|
g
|
7.6
|
g
|
2.3
|
g
|
27.000
|
mg
|
|
Beans, black, mature seeds, cooked, boiled, with salt
|
132
|
g
|
0.5
|
g
|
23.7
|
g
|
8.9
|
g
|
27.000
|
mg
|
|
Mung beans, mature seeds, cooked, boiled, with salt
|
105
|
g
|
0.4
|
g
|
19.2
|
g
|
7.0
|
g
|
27.000
|
mg
|
|
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand
|
383
|
g
|
4.5
|
g
|
78.9
|
g
|
6.6
|
g
|
27.000
|
mg
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
|
247
|
g
|
18.1
|
g
|
-
|
|
19.6
|
g
|
27.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, Honey Nut Oats
|
385
|
g
|
3.7
|
g
|
84.5
|
g
|
6.0
|
g
|
27.000
|
mg
|
|
Chicken, broilers or fryers, neck, meat only, raw
|
154
|
g
|
8.8
|
g
|
-
|
|
17.6
|
g
|
27.000
|
mg
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
345
|
g
|
24.7
|
g
|
-
|
|
28.5
|
g
|
27.000
|
mg
|
|
Soup, cream of onion, canned, condensed
|
88
|
g
|
4.2
|
g
|
10.4
|
g
|
2.2
|
g
|
27.000
|
mg
|
|
Potatoes, mashed, dehydrated, flakes without milk, dry form
|
354
|
g
|
0.4
|
g
|
81.2
|
g
|
8.3
|
g
|
27.000
|
mg
|