|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
Fish, scup, cooked, dry heat
|
135
|
g
|
3.5
|
g
|
-
|
|
24.2
|
g
|
51.000
|
mg
|
|
Lupins, mature seeds, cooked, boiled, with salt
|
116
|
g
|
2.9
|
g
|
9.3
|
g
|
15.6
|
g
|
51.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, ready-to-feed
|
63
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
51.000
|
mg
|
|
STOUFFER'S Chicken Pie, frozen entree
|
259
|
g
|
15.5
|
g
|
22.6
|
g
|
7.2
|
g
|
51.000
|
mg
|
|
Infant formula, ROSS, SIMILAC, low iron, ready-to-feed
|
65
|
g
|
3.6
|
g
|
6.9
|
g
|
1.4
|
g
|
51.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, ready-to-feed
|
63
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
51.000
|
mg
|
|
Fish, milkfish, raw
|
148
|
g
|
6.7
|
g
|
-
|
|
20.5
|
g
|
51.000
|
mg
|
|
Radish seeds, sprouted, raw
|
43
|
g
|
2.5
|
g
|
3.6
|
g
|
3.8
|
g
|
51.000
|
mg
|
|
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
|
87
|
g
|
1.3
|
g
|
-
|
|
17.5
|
g
|
51.000
|
mg
|
|
Fast Foods, biscuit, with egg and sausage
|
312
|
g
|
20.8
|
g
|
21.1
|
g
|
11.1
|
g
|
51.000
|
mg
|
|
Chard, swiss, raw
|
19
|
g
|
0.2
|
g
|
3.7
|
g
|
1.8
|
g
|
51.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
|
65
|
g
|
3.5
|
g
|
7.2
|
g
|
1.4
|
g
|
51.000
|
mg
|
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat
|
322
|
g
|
13.6
|
g
|
43.3
|
g
|
6.7
|
g
|
51.000
|
mg
|
|
Fish, burbot, raw
|
90
|
g
|
0.8
|
g
|
-
|
|
19.3
|
g
|
50.000
|
mg
|
|
Crackers, cheese, sandwich-type with peanut butter filling
|
496
|
g
|
25.1
|
g
|
56.7
|
g
|
12.4
|
g
|
50.000
|
mg
|
|
Egg, whole, cooked, hard-boiled
|
155
|
g
|
10.6
|
g
|
1.1
|
g
|
12.6
|
g
|
50.000
|
mg
|
|
Crackers, whole-wheat
|
444
|
g
|
17.2
|
g
|
68.6
|
g
|
8.8
|
g
|
50.000
|
mg
|
|
Yardlong bean, raw
|
47
|
g
|
0.4
|
g
|
8.4
|
g
|
2.8
|
g
|
50.000
|
mg
|
|
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
|
136
|
g
|
0.5
|
g
|
24.5
|
g
|
9.3
|
g
|
50.000
|
mg
|
|
Salad dressing, ranch dressing, fat-free
|
119
|
g
|
1.9
|
g
|
26.5
|
g
|
0.3
|
g
|
50.000
|
mg
|