Whole wheat bread has more iron, vitamins and dietary fiber than white bread


18:2 undifferentiated, Octadecadienoic, Linoleic

Entries containing "18:2 undifferentiated, Octadecadienoic, Linoleic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:2 undifferentiated, Octadecadienoic, Linoleic
Seal, ringed, meat (Alaska Native) 142 g 3.2 g - 28.4 g 0.010 g
Lotus root, cooked, boiled, drained, with salt 66 g 0.1 g 16.0 g 1.6 g 0.010 g
Peach nectar, canned, with added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.010 g
Stew, moose (Alaska Native) 55 g 0.5 g 6 g 6.6 g 0.010 g
Leavening agents, yeast, baker's, active dry 295 g 4.6 g 38.2 g 38.3 g 0.010 g
Fish, herring eggs, Pacific, plain (Alaska Native) 74 g 1.9 g 4.5 g 9.6 g 0.010 g
Lotus root, cooked, boiled, drained, without salt 66 g 0.1 g 16.0 g 1.6 g 0.010 g
Bear, polar, meat, raw (Alaska Native) 130 g 3.1 g - 25.6 g 0.010 g
Fish, tuna, yellowfin, fresh, cooked, dry heat 139 g 1.2 g - 30.0 g 0.010 g
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 0.010 g
Pie fillings, canned, cherry 115 g 0.1 g 28 g 0.4 g 0.010 g
Yogurt, fruit variety, nonfat 95 g 0.2 g 19 g 4.4 g 0.010 g
Seal, ringed, (Alaska Native) 116 g 3.3 g 2.9 g 18.6 g 0.010 g
Babyfood, apple-cranberry juice 46 g 0.0 g 11.5 g - 0.010 g
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 0.010 g
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 50 g 0.0 g 13.1 g 0.5 g 0.010 g
Gravy, au jus, canned 16 g 0.2 g 2.5 g 1.2 g 0.010 g
Soup, beef broth or bouillon canned, ready-to-serve 7 g 0.2 g 0.0 g 1.1 g 0.010 g
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 0.009 g
Puddings, vanilla, dry mix, instant 377 g 0.6 g 92.9 g - 0.009 g