Whole wheat bread has more iron, vitamins and dietary fiber than white bread

17:0, Heptadecanoic, Margaric

Entries containing "17:0, Heptadecanoic, Margaric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 17:0, Heptadecanoic, Margaric
Emu, oyster, raw 141 g 4.9 g - 22.8 g 0.006 g
Emu, ground, cooked, pan-broiled 163 g 4.7 g - 28.4 g 0.006 g
Turkey, heart, all classes, cooked, simmered 130 g 4.6 g 0.7 g 21.5 g 0.006 g
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 0.006 g
Potato puffs, frozen, oven-heated 190 g 8.6 g 27.8 g 2.1 g 0.006 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 0.006 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 131 g 3.5 g - 24.8 g 0.006 g
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 131 g 4.3 g 1.0 g 22.0 g 0.006 g
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 0.006 g
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 116 g 3.2 g 1.0 g 21.0 g 0.006 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.006 g
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 130 g 3.3 g - 25.1 g 0.006 g
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 0.006 g
Mayonnaise, made with tofu 322 g 31.8 g 3.1 g 6.0 g 0.006 g
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.006 g
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry 390 g 5.1 g 72.7 g 13.3 g 0.005 g
GENERAL MILLS, BETTY CROCKER Wild Blueberry Muffin Mix, dry 321 g 4.5 g 64.9 g 5.2 g 0.005 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007 171 g 5.9 g - 29.5 g 0.005 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 0.005 g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 257 g 1.6 g 50.5 g 10.0 g 0.005 g
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