Whole wheat bread has more iron, vitamins and dietary fiber than white bread


12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Fast foods, tostada, with beans, beef, and cheese 148 g 7.5 g 13.2 g 7.2 g 1.231 g
Cheese, gouda 356 g 27.4 g 2.2 g 24.9 g 1.211 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 730 g 80.3 g 1.4 g 0.4 g 1.183 g
Candies, truffles, prepared-from-recipe 510 g 33.8 g 44.9 g 6.2 g 1.181 g
Snacks, trail mix, regular 462 g 29.4 g 44.9 g 13.8 g 1.170 g
Snacks, trail mix, regular, unsalted 462 g 29.4 g 44.9 g 13.8 g 1.170 g
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 390 g 5.5 g 81.1 g 7.9 g 1.160 g
Cheese, feta 264 g 21.3 g 4.1 g 14.2 g 1.159 g
Snacks, granola bars, soft, uncoated, chocolate chip 418 g 16.6 g 70.2 g 5.7 g 1.157 g
Sauce, hollandaise, with butter fat, dry, mix 554 g 46.0 g 32.1 g 11 g 1.150 g
Candies, chocolate covered, caramel with nuts 470 g 21 g 60.7 g 9.5 g 1.140 g
Shortening, confectionery, fractionated palm 884 g 100 g - - 1.100 g
Puddings, coconut cream, dry mix, instant 389 g 2.3 g 91.2 g 0.9 g 1.100 g
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g 1.096 g
Cheese, tilsit 340 g 26.0 g 1.9 g 24.4 g 1.073 g
Whipped cream substitute, dietetic, made from powdered mix 100 g 6 g 10.6 g 0.9 g 1.071 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 416 g 9.2 g 78.7 g 7.1 g 1.071 g
Cream, fluid, heavy whipping 345 g 37 g 2.8 g 2.1 g 1.039 g
Cheese, parmesan, low sodium 456 g 30.0 g 3.7 g 41.6 g 1.019 g
Cereals ready-to-eat, granola, homemade 489 g 24.1 g 53.3 g 14.9 g 0.993 g