Forks weren't widely used in the United States until the 1800s


The Quaker Oats, Co.

Food KCal Fat Carb. Protein
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 g 1.0 g 7.5 g 2.0 g
Cereals, QUAKER, corn grits, instant, butter flavor, dry 366 g 5.5 g 75.0 g 8.1 g
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water 71 g 1.0 g 14.0 g 1.5 g
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry 366 g 6.0 g 73.1 g 8.4 g
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 72 g 1.1 g 14.0 g 1.6 g
Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 69 g 0.3 g 14.6 g 1.9 g
Cereals, QUAKER, corn grits, instant, plain, dry 342 g 1.0 g 78.8 g 8.4 g
Cereals, QUAKER, corn grits, instant, plain, prepared with water 68 g 0.2 g 15.1 g 1.6 g
Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 349 g 1.7 g 77.4 g 9.9 g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt 51 g 0.1 g 11.3 g 1.5 g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, salt 51 g 0.1 g 11.2 g 1.5 g
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry 349 g 1.0 g 76.1 g 10.8 g
Cereals, QUAKER, farina, enriched cinnamon flavor, dry 346 g 0.8 g 74.5 g 12.1 g
Cereals, QUAKER, hominy grits, white, quick, dry 347 g 1.4 g 79.2 g 8.5 g
Cereals, QUAKER, hominy grits, white, regular, dry 347 g 1.4 g 79.2 g 8.5 g
Cereals, QUAKER, hominy grits, yellow, quick, dry 337 g 1.7 g 77.8 g 8.3 g
Cereals, QUAKER, Instant Grits Product--Ham 'n' Cheese 359 g 4.7 g 72.0 g 10.8 g
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 364 g 4.7 g 75.2 g 8.9 g
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry 363 g 5.4 g 72.5 g 10.3 g
Cereals, QUAKER, Instant Grits Product with Redeye Gravy and Imitation Ham Bits, Dry 346 g 1.8 g 76.6 g 9.9 g
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