One plain milk chocolate candy bar has more protein than a banana


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Food KCal Fat Carb. Protein
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g
Nuts, almonds, oil roasted, without salt added 607 g 55.2 g 17.7 g 21.2 g
Nuts, almonds, oil roasted, with salt added 607 g 55.2 g 17.7 g 21.2 g
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g
Nuts, brazilnuts, dried, unblanched 656 g 66.4 g 12.3 g 14.3 g
Nuts, butternuts, dried 612 g 57.0 g 12.1 g 24.9 g
Nuts, cashew butter, plain, without salt added 587 g 49.4 g 27.6 g 17.6 g
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g
Nuts, cashew nuts, oil roasted, with salt added 581 g 47.8 g 30.2 g 16.8 g
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g
Nuts, chestnuts, chinese, dried 363 g 1.8 g 79.8 g 6.8 g
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g
Nuts, chestnuts, chinese, roasted 239 g 1.2 g 52.4 g 4.5 g
Nuts, chestnuts, european, boiled and steamed 131 g 1.4 g 27.8 g 2 g