Magnesium, Mg
Producten die "Magnesium, Mg" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Babyvoeding, graan, gerst, bereid met volle melk | 111 | g | 3.3 | g | 16.3 | g | 4.6 | g | 30.000 | mg |
|
Maatje | 234 | g | 18 | g | - | 18 | g | 30.000 | mg | |
|
avocado | 188 | g | 18.1 | g | 1.5 | g | 2.6 | g | 30.000 | mg |
|
|
Haring | 216 | g | 16 | g | - | 18 | g | 29.000 | mg | |
|
Konijn, wild | 133 | g | 5 | g | - | 22 | g | 29.000 | mg | |
|
|
Konijn, tam | 174 | g | 10 | g | - | 21 | g | 29.000 | mg | |
|
|
Haas | 114 | g | 3 | g | - | 21.8 | g | 29.000 | mg | |
|
Chocolade roomijs | 216 | g | 11 | g | 28.2 | g | 3.8 | g | 29.000 | mg |
|
|
Aardappel, gebakken, inclusief schil/vel, zonder zout | 93 | g | 0.1 | g | 21.2 | g | 2.5 | g | 28.000 | mg |
|
Kippenborst | 100 | g | 0.9 | g | - | 22.8 | g | 28.000 | mg | |
|
Geconcentreerde melk, volle | 136 | g | 7.5 | g | 10 | g | 7 | g | 28.000 | mg |
|
|
Schar | 79 | g | 1.1 | g | - | 17.4 | g | 28.000 | mg | |
|
|
Forel | 126 | g | 5.8 | g | - | 18.4 | g | 27.000 | mg | |
|
|
Babyvoeding, graan, gemengd, bereid met volle melk | 113 | g | 3.5 | g | 15.9 | g | 4.8 | g | 27.000 | mg |
|
Bonen, gebakken, ingeblikt, normaal of Vegetarisch | 94 | g | 0.4 | g | 21.1 | g | 4.8 | g | 27.000 | mg |
|
Pistolet | 292 | g | 3.8 | g | 55 | g | 9.5 | g | 27.000 | mg |
|
|
Zoete aardappel, bereid, gebakken met schil, met zout | 92 | g | 0.2 | g | 20.7 | g | 2.0 | g | 27.000 | mg |
|
|
Koffiekoek met chocolade | 382 | g | 25.9 | g | 30.1 | g | 7.1 | g | 27.000 | mg |
|
|
Kalkoen, jong haan, alleen vlees, bereid, geroosterd | 168 | g | 4.7 | g | - | 29.4 | g | 26.000 | mg | |
|
|
Kalkoen, gemiddeld | 141 | g | 6 | g | - | 21.8 | g | 26.000 | mg | |