Magnesium, Mg
Producten die "Magnesium, Mg" bevatten, gesorteerd op hoeveelheid per 100 gram:
| Voeding | KCal | Vet | Koolh. | Eiwit | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Champignonnen soep, droge mix | 441 | g | 22.3 | g | 51.2 | g | 10.2 | g | 24.000 | mg |
|
Sardien | 124 | g | 5.2 | g | - | 19.4 | g | 24.000 | mg | |
|
Wild, eekhoorn, rauw | 120 | g | 3.2 | g | - | 21.2 | g | 24.000 | mg | |
|
Bagels, kaneel-rozijn, geroosterd | 294 | g | 1.8 | g | 59.3 | g | 10.6 | g | 23.000 | mg |
|
Rijst, wit, korte korrel, rauw | 358 | g | 0.5 | g | 79.2 | g | 6.5 | g | 23.000 | mg |
|
Blauwe kaas | 353 | g | 28.7 | g | 2.3 | g | 21.4 | g | 23.000 | mg |
|
|
Stokbrood | 283 | g | 1.9 | g | 58 | g | 8.4 | g | 23.000 | mg |
|
|
Schelvis | 78 | g | 0.6 | g | - | 18.2 | g | 23.000 | mg | |
|
Spruitjes, rauw | 43 | g | 0.3 | g | 9.0 | g | 3.4 | g | 23.000 | mg |
|
|
Wild, eland, rauw | 102 | g | 0.7 | g | - | 22.2 | g | 23.000 | mg | |
|
|
Pepers, chillipeper, rood, rauw | 40 | g | 0.4 | g | 8.8 | g | 1.9 | g | 23.000 | mg |
|
|
Kikkerbil | 68 | g | 0.3 | g | - | 16.4 | g | 23.000 | mg | |
|
Frambozen | 52 | g | 0.7 | g | 11.9 | g | 1.2 | g | 22.000 | mg |
|
Kalkoen, jonge hoen, poot, vlees met huid, rauw | 151 | g | 7.5 | g | - | 19.5 | g | 22.000 | mg | |
|
Salami, Italiaans, varkensvlees | 425 | g | 37 | g | 1.2 | g | 21.7 | g | 22.000 | mg |
|
|
Schol | 94 | g | 2 | g | - | 19 | g | 22.000 | mg | |
|
|
Kip met vel | 166 | g | 9.9 | g | - | 19.3 | g | 22.000 | mg | |
|
|
Aardappelen, rood, inclusief schil/vel, rauw | 70 | g | 0.1 | g | 15.9 | g | 1.9 | g | 22.000 | mg |
|
|
Stoofkit, donker vlees, zonder bot, bereid | 258 | g | 15.3 | g | - | 28.1 | g | 22.000 | mg | |
|
|
Eend, wild, borst, alleen vlees, rauw | 123 | g | 4.3 | g | - | 19.9 | g | 22.000 | mg | |