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French Fries are originally from Belgium not France
WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger
Worthington Foods, Inc.
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
serving (43g)
patty (78g)
100g (100g)
package without refuse (11 oz) (312g)
package yields (4464g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 4464.0g
Proximates
Water
2523.05
g
Energy
8571
kcal
Energy
35801
kj
Protein
699.96
g
Total lipid (fat)
»
263.82
g
Fatty acids, total saturated
32.587
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
66.960
g
Fatty acids, total polyunsaturated
137.491
g
Cholesterol
89
mg
Ash
130.80
g
Total carbohydrate
»
846.37
g
Fiber, total dietary
196.4
g
Digestable carbohydrates
»
Sugars, total
95.98
g
Minerals
Calcium, Ca
2500
mg
Iron, Fe
192.84
mg
Phosphorus, P
9285
mg
Potassium, K
17945
mg
Sodium, Na
26204
mg
Zinc, Zn
46.43
mg
Vitamins
Vitamin B1 (Thiamin)
420.955
mg
Vitamin B2 (Riboflavin)
16.963
mg