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Forks weren't widely used in the United States until the 1800s
Shortening household soybean (hydrogenated) and palm
»
Fats and Oils
Nutrients
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Exercises
Serving:
Custom
tbsp (12g)
100g (100g)
cup (205g)
g
Date:
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Occasion
:
Breakfast
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Snack
Nutrient
Amount per 205.0g
Proximates
Energy
1812
kcal
Energy
7583
kj
Total lipid (fat)
»
205.00
g
Fatty acids, total saturated
»
51.291
g
8:0, Octanoic, Caprylic
0.205
g
10:0, Decanoic, Capric
0.205
g
12:0, Dodecanoic, Lauric
0.820
g
14:0, Tetradecanoic, Myristic
0.492
g
16:0, Hexadecanoic, Palmitic
28.782
g
18:0, Octadecanoic, Stearic
22.017
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
87.145
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.205
g
18:1 undifferentiated, Octadecenoic, Oleic
86.551
g
20:1, Eicosenoic, Gadoleic
0.390
g
Fatty acids, total polyunsaturated
»
54.612
g
18:2 undifferentiated, Octadecadienoic, Linoleic
51.578
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
3.034
g
Phytosterols
303
mg
