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Popcorn has been a food product for over 6,000 years.

Puddings, banana, dry mix, instant
» Sweets

Nutrient Amount per 100g Proximates Water 2.80 g Energy 367 kcal Energy 1536 kj Total lipid (fat) » 0.60 g Fatty acids, total saturated » 0.090 g 16:0, Hexadecanoic, Palmitic 0.060 g 18:0, Octadecanoic, Stearic 0.020 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.140 g 18:1 undifferentiated, Octadecenoic, Oleic 0.140 g Fatty acids, total polyunsaturated » 0.350 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.310 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.040 g Ash 3.80 g Total carbohydrate » 92.70 g Digestable carbohydrates » Sugars, total 76.57 g Minerals Calcium, Ca 6 mg Iron, Fe 0.12 mg Magnesium, Mg 2 mg Phosphorus, P 804 mg Potassium, K 15 mg Sodium, Na 1499 mg Zinc, Zn 0.04 mg Copper, Cu 0.021 mg Manganese, Mn 0.010 mg Selenium, Se 0.8 mcg Vitamins Vitamin B1 (Thiamin) 0.001 mg Vitamin B2 (Riboflavin) 0.003 mg Niacin 0.002 mg Pantothenic acid 0.006 mg Vitamin B-6 0.001 mg Vitamin B-12 0.01 mcg

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