Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Oil, vegetable, ucuhuba butter
» Fats and Oils

:
Nutrient Amount per 218.0g
Proximates
Energy
1927 kcal
Energy
8064 kj
Total lipid (fat) »
218.00 g
Fatty acids, total saturated »
185.736 g
Fatty acids, total unsaturated »
Phytosterols
207 mg
Vitamins
Rings chart