Cranberry-orange relish, canned
» Fruits and Fruit Juices

Nutrient	Amount per 275.0g
Proximates
Water	146.30	g
Energy	490	kcal
Energy	2049	kj
Protein	0.82	g
Total lipid (fat) »	0.28	g
Fatty acids, total saturated	0.033	g
Ash	0.55	g
Total carbohydrate	127.05	g
Minerals
Calcium, Ca	30	mg
Iron, Fe	0.55	mg
Magnesium, Mg	11	mg
Phosphorus, P	22	mg
Potassium, K	105	mg
Sodium, Na	88	mg
Copper, Cu	0.110	mg
Vitamins
Vitamin C, total ascorbic acid	49.5	mg
Vitamin B1 (Thiamin)	0.083	mg
Vitamin B2 (Riboflavin)	0.055	mg
Niacin	0.275	mg
Vitamin A, IU	193	IU
Vitamin A, RAE	11	mcg

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