Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG
Kellogg, Co. » Breakfast Cereals

:
Nutrient Amount per 100g
Proximates
Water
3.90 g
Energy
335 kcal
Energy
1402 kj
Protein
9.70 g
Total lipid (fat) »
2.10 g
Fatty acids, total saturated
0.400 g
Fatty acids, total unsaturated »
Ash
1.30 g
Total carbohydrate »
83.00 g
Fiber, total dietary
13.9 g
Digestable carbohydrates »
Minerals
Rings chart