Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company,SPAGHETTIOS, SpaghettiOs in Meat Sauce
Campbell Soup Co. » Meals, Entrees, and Sidedishes

:
Nutrient Amount per 100g
Proximates
Water
82.40 g
Energy
69 kcal
Energy
289 kj
Protein
3.17 g
Total lipid (fat) »
0.79 g
Fatty acids, total saturated
0.397 g
Cholesterol
4 mg
Ash
1.33 g
Total carbohydrate »
12.30 g
Fiber, total dietary
1.2 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart