It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Chicken & Pasta with Roasted Garlic Soup
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 245.0g
Proximates
Water	215.84	g
Energy	113	kcal
Energy	473	kj
Protein	8.01	g
Total lipid (fat) »	1.00	g
Fatty acids, total saturated	0.500	g
Cholesterol	15	mg
Ash	2.16	g
Total carbohydrate »	18.01	g
Fiber, total dietary	2.0	g
Digestable carbohydrates »
Sugars, total	2.01	g
Minerals
Sodium, Na	821	mg
Vitamins
Vitamin A, IU	1499	IU

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