Whole wheat bread has more iron, vitamins and dietary fiber than white bread

CAMPBELL Soup Company, CAMPBELL'S Red and White, Green Pea Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 128.0g
Proximates
Water	85.50	g
Energy	180	kcal
Energy	753	kj
Protein	9.00	g
Total lipid (fat) »	3.00	g
Fatty acids, total saturated	1.000	g
Ash	2.50	g
Total carbohydrate »	28.01	g
Fiber, total dietary	4.0	g
Digestable carbohydrates »
Sugars, total	6.00	g
Minerals
Calcium, Ca	20	mg
Iron, Fe	1.45	mg
Sodium, Na	870	mg
Vitamins
Vitamin A, IU	200	IU

Rings chart