It takes 3500 calories to make a pound of fat!

CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Asparagus Soup, condensed
Campbell Soup Co. » Soups, Sauces, and Gravies

Nutrient	Amount per 124.0g
Proximates
Water	104.04	g
Energy	110	kcal
Energy	460	kj
Protein	2.00	g
Total lipid (fat) »	7.01	g
Fatty acids, total saturated	1.500	g
Cholesterol	5	mg
Ash	1.96	g
Total carbohydrate »	9.00	g
Fiber, total dietary	3.0	g
Digestable carbohydrates »
Sugars, total	2.00	g
Minerals
Sodium, Na	830	mg
Vitamins
Vitamin A, IU	200	IU

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