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It takes 3500 calories to make a pound of fat!
CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Old Fashioned Potato Ham Chowder
Campbell Soup Co.
»
Soups, Sauces, and Gravies
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup (245g)
serving (245g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 245.0g
Proximates
Water
205.31
g
Energy
191
kcal
Energy
799
kj
Protein
6.00
g
Total lipid (fat)
»
11.00
g
Fatty acids, total saturated
4.001
g
Fatty acids, total trans
1.499
g
Cholesterol
15
mg
Ash
5.68
g
Total carbohydrate
»
17.00
g
Fiber, total dietary
2.0
g
Digestable carbohydrates
»
Sugars, total
1.00
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
0.37
mg
Sodium, Na
801
mg
Vitamins
Vitamin C, total ascorbic acid
2.5
mg