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It takes 3500 calories to make a pound of fat!

Alcoholic beverage, liqueur, coffee, 53 proof
» Beverages

Nutrient Amount per 100g Proximates Water 31.00 g Energy 326 kcal Energy 1364 kj Protein 0.10 g Total lipid (fat) » 0.30 g Fatty acids, total saturated » 0.106 g 16:0, Hexadecanoic, Palmitic 0.078 g 18:0, Octadecanoic, Stearic 0.019 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.022 g 18:1 undifferentiated, Octadecenoic, Oleic 0.021 g 20:1, Eicosenoic, Gadoleic 0.001 g Fatty acids, total polyunsaturated » 0.105 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.096 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.008 g Ash 0.10 g Total carbohydrate » 46.80 g Digestable carbohydrates » Sugars, total 46.43 g Minerals Calcium, Ca 1 mg Iron, Fe 0.06 mg Magnesium, Mg 3 mg Phosphorus, P 6 mg Potassium, K 30 mg Sodium, Na 8 mg Zinc, Zn 0.03 mg Copper, Cu 0.040 mg Manganese, Mn 0.014 mg Selenium, Se 0.4 mcg Vitamins Vitamin B1 (Thiamin) 0.004 mg Vitamin B2 (Riboflavin) 0.012 mg Niacin 0.144 mg Choline, total 0.8 mg Other Alcohol, ethyl 21.7 g Caffeine 26 mg

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