Forks weren't widely used in the United States until the 1800s

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Pork, cured, bacon, cooked, pan-fried 533 g 40.3 g 1.5 g 38.3 g 2.040 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted 541 g 41.8 g 1.4 g 37.0 g 2.040 g
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 2.029 g
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 2.029 g
Veal, leg (top round), separable lean and fat, cooked, braised 211 g 6.3 g - 36.2 g 1.999 g
Soybeans, mature seeds, dry roasted 451 g 21.6 g 32.7 g 39.6 g 1.976 g
Veal, shoulder, arm, separable lean only, cooked, braised 201 g 5.3 g - 35.7 g 1.975 g
Seeds, pumpkin and squash seed kernels, dried 541 g 45.9 g 17.8 g 24.5 g 1.972 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 541 g 41.8 g 1.4 g 37.0 g 1.971 g
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised 188 g 4.3 g - 34.9 g 1.931 g
Cheese, fontina 389 g 31.1 g 1.6 g 25.6 g 1.926 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 279 g 14.1 g - 35.5 g 1.918 g
Egg, yolk, dried 666 g 55.8 g 3.6 g 34.3 g 1.907 g
Veal, rib, separable lean only, cooked, braised 218 g 7.8 g - 34.4 g 1.903 g
Pork, cured, bacon, cooked, baked 548 g 43.3 g 1.4 g 35.7 g 1.901 g
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 1.877 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 g 6.1 g - 33.7 g 1.861 g
Veal, shoulder, arm, separable lean and fat, cooked, braised 236 g 10.2 g - 33.6 g 1.858 g
Veal, loin, separable lean only, cooked, braised 226 g 9.2 g - 33.6 g 1.855 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised 238 g 10.2 g - 34.2 g 1.842 g
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