American and Russian space flights have always included chocolate

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Mollusks, cuttlefish, mixed species, raw 79 g 0.7 g 0.8 g 16.2 g 0.182 g
Cereals, oats, regular and quick and instant, not fortified, dry 379 g 6.5 g 67.7 g 13.2 g 0.182 g
Fast foods, cheeseburger; single, regular patty; plain 303 g 13.9 g 29.9 g 15.1 g 0.182 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 g 6.4 g - 27.7 g 0.182 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 316 g 27.3 g - 16.3 g 0.182 g
Baking chocolate, unsweetened, liquid 472 g 47.7 g 33.9 g 12.1 g 0.182 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 188 g 8.2 g - 27.7 g 0.182 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 0.182 g
Ham, chopped, canned 239 g 18.8 g 0.3 g 16.1 g 0.182 g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 177 g 6.5 g - 27.8 g 0.182 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 g 13.3 g 0.4 g 19.7 g 0.182 g
Egg, yolk, raw, frozen 303 g 25.6 g 1.2 g 15.5 g 0.181 g
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 g 18.4 g - 28.8 g 0.181 g
Fish, sturgeon, mixed species, raw 105 g 4.0 g - 16.1 g 0.181 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 0.181 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 0.181 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw 331 g 29.1 g - 16.1 g 0.181 g
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 255 g 15.3 g - 27.5 g 0.181 g
Beef, tenderloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 218 g 11.1 g - 27.6 g 0.181 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 0.181 g
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