Cheese closes the stomach and should always be served at the end of a meal.

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 132 g 4.9 g - 20.4 g 0.239 g
Turkey, young hen, breast, meat and skin, raw 167 g 8.3 g - 21.6 g 0.239 g
Turkey, all classes, light meat, meat and skin, raw 159 g 7.4 g - 21.6 g 0.239 g
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 142 g 6.1 g - 20.5 g 0.239 g
Game meat, elk, ground, cooked, pan-broiled 193 g 8.7 g - 26.6 g 0.238 g
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 0.238 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw 154 g 7.0 g - 21.3 g 0.238 g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 0.238 g
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 0.238 g
Turkey, young tom, light meat, meat and skin, raw 156 g 7.0 g - 21.6 g 0.238 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled 347 g 28.4 g - 21.3 g 0.238 g
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 0.237 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 135 g 5.4 g - 20.3 g 0.237 g
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 0.237 g
Chicken, roasting, meat only, raw 111 g 2.7 g - 20.3 g 0.237 g
Chicken, broilers or fryers, breast, meat and skin, raw 172 g 9.3 g - 20.9 g 0.237 g
Duck, wild, meat and skin, raw 211 g 15.2 g - 17.4 g 0.237 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 205 g 5.6 g - 36.1 g 0.237 g
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g 0.237 g
Fast foods, hamburger, large, triple patty, with condiments 267 g 16.0 g 11.0 g 19.3 g 0.237 g
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