Italians consume a million and a half tons of spaghetti every year

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Lima beans, large, mature seeds, raw 338 g 0.7 g 63.4 g 21.5 g 0.254 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled 311 g 23.3 g - 23.5 g 0.254 g
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 0.254 g
Duck, domesticated, meat only, raw 132 g 6.0 g - 18.3 g 0.254 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 0.254 g
Fish, lingcod, cooked, dry heat 109 g 1.4 g - 22.6 g 0.254 g
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 0.254 g
Ostrich, tip trimmed, cooked 145 g 2.6 g - 28.5 g 0.254 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 0.254 g
Macaroni, protein-fortified, dry, enriched, (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.254 g
Spaghetti, protein-fortified, dry, enriched (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.254 g
Macaroni, protein-fortified, dry, enriched, (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 0.254 g
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 0.254 g
Salami, dry or hard, pork 407 g 33.7 g 1.6 g 22.6 g 0.253 g
Fish, smelt, rainbow, cooked, dry heat 124 g 3.1 g - 22.6 g 0.253 g
Spices, fennel seed 345 g 14.9 g 52.3 g 15.8 g 0.253 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 400 g 33.7 g - 22.6 g 0.253 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 g 29.8 g - 22.6 g 0.253 g
Salami, Italian, pork 425 g 37 g 1.2 g 21.7 g 0.253 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 0.252 g
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