|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Tryptophan
|
|
Puddings, banana, dry mix, regular, prepared with whole milk
|
111
|
g
|
3.0
|
g
|
18.3
|
g
|
2.9
|
g
|
0.040
|
g
|
|
Acorn stew (Apache)
|
95
|
g
|
3.5
|
g
|
9.2
|
g
|
6.8
|
g
|
0.040
|
g
|
|
Kale, raw
|
50
|
g
|
0.7
|
g
|
10.0
|
g
|
3.3
|
g
|
0.040
|
g
|
|
Sauce, homemade, white, thick
|
186
|
g
|
13.8
|
g
|
11.6
|
g
|
4.0
|
g
|
0.040
|
g
|
|
Mushrooms, enoki, raw
|
44
|
g
|
0.3
|
g
|
7.7
|
g
|
2.6
|
g
|
0.040
|
g
|
|
Puddings, coconut cream, dry mix, regular, prepared with whole milk
|
114
|
g
|
3.8
|
g
|
17.7
|
g
|
3
|
g
|
0.040
|
g
|
|
Beet greens, cooked, boiled, drained, with salt
|
27
|
g
|
0.2
|
g
|
5.5
|
g
|
2.6
|
g
|
0.040
|
g
|
|
Spinach, cooked, boiled, drained, without salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
0.040
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
|
361
|
g
|
0.6
|
g
|
87.1
|
g
|
6.6
|
g
|
0.040
|
g
|
|
Alcoholic beverage, liqueur, coffee with cream, 34 proof
|
327
|
g
|
15.7
|
g
|
20.9
|
g
|
2.8
|
g
|
0.040
|
g
|
|
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
|
42
|
g
|
1.0
|
g
|
5.0
|
g
|
3.4
|
g
|
0.040
|
g
|
|
Mushrooms, white, microwaved
|
44
|
g
|
0.5
|
g
|
6.0
|
g
|
3.9
|
g
|
0.039
|
g
|
|
Rice, white, long-grain, parboiled, unenriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
0.039
|
g
|
|
Cornmeal, degermed, unenriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.039
|
g
|
|
Cornmeal, degermed, unenriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.039
|
g
|
|
Strudel, apple
|
274
|
g
|
11.2
|
g
|
41.1
|
g
|
3.3
|
g
|
0.039
|
g
|
|
Puddings, banana, dry mix, instant, prepared with 2% milk
|
105
|
g
|
1.7
|
g
|
19.7
|
g
|
2.8
|
g
|
0.039
|
g
|
|
Puddings, rice, dry mix, prepared with whole milk
|
121
|
g
|
2.8
|
g
|
20.7
|
g
|
3.3
|
g
|
0.039
|
g
|
|
Puddings, lemon, dry mix, instant, prepared with 2% milk
|
107
|
g
|
1.7
|
g
|
20.2
|
g
|
2.8
|
g
|
0.039
|
g
|
|
Puddings, rice, dry mix, prepared with 2% milk
|
111
|
g
|
1.6
|
g
|
20.8
|
g
|
3.3
|
g
|
0.039
|
g
|