Low fat diets can make you depressed

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 0.097 g
Pork, cured, bacon, raw 458 g 45.0 g 0.7 g 11.6 g 0.097 g
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g 0.097 g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g 0.097 g
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 0.097 g
Snacks, rice cakes, brown rice, rye 386 g 3.8 g 79.9 g 8.1 g 0.097 g
Beef sausage, pre-cooked 405 g 37.6 g 0.0 g 15.5 g 0.097 g
Bread, reduced-calorie, oatmeal 210 g 3.5 g 43.3 g 7.6 g 0.096 g
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.096 g
Nuts, pecans, dry roasted, with salt added 710 g 74.3 g 13.6 g 9.5 g 0.096 g
Cookies, oatmeal, commercially prepared, soft-type 409 g 14.7 g 65.7 g 6.1 g 0.096 g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248 g 16.4 g - 23.5 g 0.096 g
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.096 g
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry 373 g 1.1 g 81.6 g 6.9 g 0.096 g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 0.096 g
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 0.096 g
Rice, brown, medium-grain, raw 362 g 2.7 g 76.2 g 7.5 g 0.096 g
Beef, ground, 85% lean meat / 15% fat, raw 215 g 15 g - 18.6 g 0.096 g
Nuts, pecans, dry roasted, without salt added 710 g 74.3 g 13.6 g 9.5 g 0.096 g
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g 0.096 g
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