Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Sodium, Na

Entries containing "Sodium, Na", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Sodium, Na
Crackers, matzo, whole-wheat 351 g 1.5 g 78.9 g 13.1 g 2.000 mg
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 2.000 mg
Grapes, american type (slip skin), raw 67 g 0.4 g 17.2 g 0.6 g 2.000 mg
Crackers, matzo, plain 395 g 1.4 g 83.7 g 10 g 2.000 mg
Grapefruit juice, white, canned, sweetened 46 g 0.1 g 11.1 g 0.6 g 2.000 mg
Wheat flour, white (industrial), 15% protein, bleached, unenriched 362 g 1.4 g 69.9 g 15.3 g 2.000 mg
Sweeteners, tabletop, fructose, liquid 279 g - 76.1 g - 2.000 mg
Grapefruit, sections, canned, light syrup pack, solids and liquids 60 g 0.1 g 15.4 g 0.6 g 2.000 mg
Wheat flour, white (industrial), 15% protein, bleached, enriched 362 g 1.4 g 69.9 g 15.3 g 2.000 mg
Wheat flour, white (industrial), 13% protein, bleached, unenriched 362 g 1.4 g 72.2 g 13.1 g 2.000 mg
Asparagus, raw 20 g 0.1 g 3.9 g 2.2 g 2.000 mg
Wheat flour, white (industrial), 13% protein, bleached, enriched 362 g 1.4 g 72.2 g 13.1 g 2.000 mg
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 2.000 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 2.000 mg
Wheat flour, white (industrial), 11.5% protein, bleached, enriched 363 g 1.5 g 73.8 g 11.5 g 2.000 mg
Wheat flour, white (industrial), 10% protein, unbleached, enriched 366 g 1.5 g 76.2 g 9.7 g 2.000 mg
Grapefruit, sections, canned, water pack, solids and liquids 36 g 0.1 g 9.2 g 0.6 g 2.000 mg
Wheat flour, white (industrial), 10% protein, bleached, unenriched 366 g 1.5 g 76.2 g 9.7 g 2.000 mg
Wheat flour, white (industrial), 10% protein, bleached, enriched 366 g 1.5 g 76.2 g 9.7 g 2.000 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched 367 g 1.4 g 77.3 g 8.9 g 2.000 mg
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