|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Selenium, Se
|
|
Candies, sugar-coated almonds
|
472
|
g
|
17.5
|
g
|
68.7
|
g
|
10
|
g
|
1.700
|
mcg
|
|
Parsnips, cooked, boiled, drained, without salt
|
71
|
g
|
0.3
|
g
|
17.0
|
g
|
1.3
|
g
|
1.700
|
mcg
|
|
Candies, MASTERFOODS USA, MARS Almond Bar
|
467
|
g
|
23
|
g
|
62.7
|
g
|
8.1
|
g
|
1.600
|
mcg
|
|
Mayonnaise, low sodium, low calorie or diet
|
231
|
g
|
19.2
|
g
|
16
|
g
|
0.3
|
g
|
1.600
|
mcg
|
|
Potatoes, scalloped, home-prepared with margarine
|
88
|
g
|
3.7
|
g
|
10.8
|
g
|
2.9
|
g
|
1.600
|
mcg
|
|
Spices, nutmeg, ground
|
525
|
g
|
36.3
|
g
|
49.3
|
g
|
5.8
|
g
|
1.600
|
mcg
|
|
Peas, split, mature seeds, raw
|
341
|
g
|
1.2
|
g
|
60.4
|
g
|
24.6
|
g
|
1.600
|
mcg
|
|
Asparagus, canned, no salt added, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
1.600
|
mcg
|
|
Salad Dressing, coleslaw dressing, reduced fat
|
329
|
g
|
20
|
g
|
40
|
g
|
-
|
|
1.600
|
mcg
|
|
Spices, poppy seed
|
533
|
g
|
44.7
|
g
|
23.7
|
g
|
18.0
|
g
|
1.600
|
mcg
|
|
Frostings, chocolate, creamy, dry mix
|
389
|
g
|
5.2
|
g
|
92
|
g
|
1.3
|
g
|
1.600
|
mcg
|
|
Candies, REESE'S BITES
|
521
|
g
|
29.9
|
g
|
55.2
|
g
|
11.3
|
g
|
1.600
|
mcg
|
|
Puddings, chocolate, ready-to-eat, fat free
|
93
|
g
|
0.3
|
g
|
20.9
|
g
|
1.9
|
g
|
1.600
|
mcg
|
|
Salad dressing, bacon and tomato
|
326
|
g
|
35
|
g
|
2
|
g
|
1.8
|
g
|
1.600
|
mcg
|
|
Salad dressing, peppercorn dressing, commercial, regular
|
564
|
g
|
61.4
|
g
|
3.5
|
g
|
1.2
|
g
|
1.600
|
mcg
|
|
Mayonnaise, reduced-calorie or diet, cholesterol-free
|
333
|
g
|
33.3
|
g
|
6.7
|
g
|
0.9
|
g
|
1.600
|
mcg
|
|
Asparagus, canned, regular pack, solids and liquids
|
15
|
g
|
0.2
|
g
|
2.5
|
g
|
1.8
|
g
|
1.600
|
mcg
|
|
Salad dressing, italian dressing, reduced calorie
|
200
|
g
|
20
|
g
|
6.7
|
g
|
0.3
|
g
|
1.600
|
mcg
|
|
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
|
359
|
g
|
7.2
|
g
|
72.2
|
g
|
1.4
|
g
|
1.600
|
mcg
|
|
Puddings, vanilla, dry mix, instant, prepared with whole milk
|
114
|
g
|
2.9
|
g
|
19.7
|
g
|
2.7
|
g
|
1.600
|
mcg
|