Cheese closes the stomach and should always be served at the end of a meal.

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 228 g 9.2 g 9.9 g 27.3 g 16.500 mcg
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g 16.500 mcg
Chicken, broilers or fryers, back, meat only, cooked, stewed 209 g 11.2 g - 25.3 g 16.500 mcg
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 g 22.1 g - 17.5 g 16.500 mcg
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g 16.500 mcg
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 16.500 mcg
USDA Commodity, pork, cured, ham, boneless, cooked, unheated 133 g 6.2 g 0.7 g 17.4 g 16.400 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 16.400 mcg
Beef, cured, luncheon meat, jellied 111 g 3.3 g - 19 g 16.400 mcg
Snacks, rice cakes, brown rice, buckwheat, unsalted 380 g 3.5 g 80.1 g 9 g 16.400 mcg
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 16.400 mcg
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS 407 g 3.6 g 82.9 g 7.0 g 16.400 mcg
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 16.400 mcg
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 16.400 mcg
Snacks, rice cakes, brown rice, buckwheat 380 g 3.5 g 80.1 g 9 g 16.400 mcg
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 16.400 mcg
Beef, brisket, whole, separable lean only, all grades, raw 155 g 7.4 g - 20.7 g 16.400 mcg
Lasagna with meat & sauce, frozen entree 127 g 4.7 g 12.9 g 8.3 g 16.300 mcg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 16.300 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 335 g 29.2 g - 16.7 g 16.300 mcg
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