Low fat diets can make you depressed

Phytosterols

Entries containing "Phytosterols", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phytosterols
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw 24 g 0.2 g 5.4 g 1.2 g 11.000 mg
Cheese sauce, prepared from recipe 197 g 14.9 g 5.5 g 10.3 g 11.000 mg
Lettuce, iceberg (includes crisphead types), raw 14 g 0.1 g 3.0 g 0.9 g 10.000 mg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 10.000 mg
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g 10.000 mg
Cabbage, cooked, boiled, drained, without salt 23 g 0.1 g 5.5 g 1.3 g 10.000 mg
Oil, vegetable, sunflower, linoleic, (hydrogenated) 884 g 100 g - - 10.000 mg
Spearmint, fresh 44 g 0.7 g 8.4 g 3.3 g 10.000 mg
Salad dressing, russian dressing, low calorie 141 g 4 g 27.6 g 0.5 g 10.000 mg
Cabbage, common, cooked, boiled, drained, with salt 23 g 0.1 g 5.5 g 1.3 g 10.000 mg
Yam, raw 118 g 0.2 g 27.9 g 1.5 g 10.000 mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate 136 g 10.0 g 11.4 g 1 g 9.000 mg
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g 9.000 mg
Spinach, raw 23 g 0.4 g 3.6 g 2.9 g 9.000 mg
Peppers, sweet, red, cooked, boiled, drained, without salt 28 g 0.2 g 6.7 g 0.9 g 9.000 mg
Peppers, sweet, green, cooked, boiled, drained, with salt 26 g 0.2 g 6.1 g 0.9 g 9.000 mg
Peppers, sweet, green, raw 20 g 0.2 g 4.6 g 0.9 g 9.000 mg
Tomatoes, red, ripe, cooked 18 g 0.1 g 4.0 g 1.0 g 9.000 mg
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 9.000 mg
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 9.000 mg
1234 ... 91011121314151617