The average person ingests about a ton of food and drink each year.


Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Malted drink mix, natural, with added nutrients, powder 372 g 1.3 g 83.6 g 9.4 g 376.000 mg
Bread, cornbread, dry mix, prepared 314 g 10 g 48.1 g 7.2 g 376.000 mg
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 376.000 mg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 373 g 4.0 g 79.3 g 8.9 g 376.000 mg
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 376.000 mg
Snacks, rice cakes, brown rice, sesame seed 392 g 3.8 g 81.5 g 7.6 g 375.000 mg
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 375.000 mg
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S 404 g 5.9 g 74.6 g 13.1 g 375.000 mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 375.000 mg
Cheese, goat, semisoft type 364 g 29.8 g 2.5 g 21.6 g 375.000 mg
Cereals ready-to-eat, UNCLE SAM CEREAL 431 g 11.6 g 65.8 g 16.0 g 374.000 mg
Rye 335 g 2.5 g 69.8 g 14.8 g 374.000 mg
Pancakes, whole-wheat, dry mix, incomplete, prepared 208 g 6.5 g 29.4 g 8.5 g 373.000 mg
Veal, variety meats and by-products, kidneys, cooked, braised 163 g 5.7 g - 26.3 g 372.000 mg
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 372.000 mg
Hyacinth beans, mature seeds, raw 344 g 1.7 g 60.8 g 23.9 g 372.000 mg
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 371.000 mg
Nuts, formulated, wheat-based, unflavored, with salt added 622 g 57.7 g 23.7 g 13.8 g 371.000 mg
Cereals ready-to-eat, QUAKER, SUPERMAN LIFE Cereal 373 g 4.0 g 79.2 g 9.2 g 371.000 mg
Fish, salmon, chinook, cooked, dry heat 231 g 13.4 g - 25.7 g 371.000 mg