Forks weren't widely used in the United States until the 1800s

Niacin

Entries containing "Niacin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Niacin
Leavening agents, yeast, baker's, active dry 295 g 4.6 g 38.2 g 38.3 g 39.750 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 38.500 mg
Cereals ready-to-eat, GENERAL MILLS, Team CHEERIOS 370 g 3.7 g 82.9 g 7.4 g 37.040 mg
Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein 367 g 2.7 g 73 g 19 g 36.400 mg
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar 396 g 13.1 g 47.2 g 24.3 g 36.364 mg
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar 406 g 13.2 g 55.1 g 18.5 g 36.364 mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 309 g 1.8 g 76.4 g 5.5 g 36.360 mg
Babyfood, cereal, oatmeal, with honey, dry 391 g 7 g 69.3 g 13.5 g 36.292 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 36.000 mg
Babyfood, cereal, barley, dry 365 g 3.4 g 75.3 g 11.1 g 35.988 mg
Cereals ready-to-eat, rice, puffed, fortified 402 g 0.5 g 89.8 g 6.3 g 35.300 mg
Cereals ready-to-eat, wheat, puffed, fortified 364 g 1.2 g 79.6 g 14.7 g 35.300 mg
Babyfood, cereal, mixed, dry 379 g 4.4 g 73.3 g 12.2 g 34.714 mg
Rice bran, crude 316 g 20.9 g 49.7 g 13.4 g 33.995 mg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 33.330 mg
Formulated bar, POWER BAR, chocolate 363 g 3.1 g 69.6 g 14.2 g 32.600 mg
Babyfood, cereal, rice, dry 391 g 4.9 g 77.6 g 7.1 g 31.243 mg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond 405 g 5 g 83 g 7 g 31.000 mg
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes 388 g 2.5 g 80.8 g 10.6 g 30.300 mg
Cereals ready-to-eat, Ralston Crispy Hexagons 379 g 1.0 g 86.8 g 5.9 g 29.900 mg
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