|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Methionine
|
|
Hummus, home prepared
|
177
|
g
|
8.6
|
g
|
20.1
|
g
|
4.9
|
g
|
0.080
|
g
|
|
Milk, goat, fluid
|
69
|
g
|
4.1
|
g
|
4.5
|
g
|
3.6
|
g
|
0.080
|
g
|
|
Cream, sour, cultured
|
214
|
g
|
21.0
|
g
|
4.3
|
g
|
3.2
|
g
|
0.080
|
g
|
|
Beans, adzuki, mature seeds, cooked, boiled, without salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
0.079
|
g
|
|
Taro leaves, raw
|
42
|
g
|
0.7
|
g
|
6.7
|
g
|
5.0
|
g
|
0.079
|
g
|
|
Beans, adzuki, mature seed, cooked, boiled, with salt
|
128
|
g
|
0.1
|
g
|
24.8
|
g
|
7.5
|
g
|
0.079
|
g
|
|
Pasta, fresh-refrigerated, plain, cooked
|
131
|
g
|
1.1
|
g
|
24.9
|
g
|
5.2
|
g
|
0.079
|
g
|
|
Soup, pea, green, canned, condensed
|
125
|
g
|
2.2
|
g
|
20.2
|
g
|
6.5
|
g
|
0.079
|
g
|
|
Milk, chocolate, fluid, commercial, whole
|
83
|
g
|
3.4
|
g
|
10.3
|
g
|
3.2
|
g
|
0.079
|
g
|
|
Doughnuts, cake-type, plain, chocolate-coated or frosted
|
452
|
g
|
25.3
|
g
|
51.3
|
g
|
4.9
|
g
|
0.079
|
g
|
|
Peas, green, frozen, unprepared
|
77
|
g
|
0.4
|
g
|
13.7
|
g
|
5.2
|
g
|
0.079
|
g
|
|
Milk, low sodium, fluid
|
61
|
g
|
3.5
|
g
|
4.5
|
g
|
3.1
|
g
|
0.078
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, without salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.078
|
g
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
0.078
|
g
|
|
Mustard, prepared, yellow
|
67
|
g
|
4.0
|
g
|
5.3
|
g
|
4.4
|
g
|
0.078
|
g
|
|
Rennin, chocolate, dry mix, prepared with 2% milk
|
85
|
g
|
2.1
|
g
|
13.5
|
g
|
3.2
|
g
|
0.078
|
g
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
0.078
|
g
|
|
Peas, green, frozen, cooked, boiled, drained, with salt
|
78
|
g
|
0.3
|
g
|
14.3
|
g
|
5.2
|
g
|
0.078
|
g
|
|
Pork, fresh, backfat, raw
|
812
|
g
|
88.7
|
g
|
-
|
|
2.9
|
g
|
0.077
|
g
|
|
Rennin, chocolate, dry mix, prepared with whole milk
|
96
|
g
|
3.3
|
g
|
13.3
|
g
|
3.2
|
g
|
0.077
|
g
|