Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.081 g
Ice creams, regular, low carbohydrate, vanilla 190 g 12.7 g 15.9 g 3.2 g 0.081 g
Rice noodles, dry 364 g 0.6 g 83.2 g 3.4 g 0.081 g
Seeds, breadfruit seeds, roasted 207 g 2.7 g 40.1 g 6.2 g 0.081 g
Milk, buttermilk, fluid, cultured, lowfat 40 g 0.9 g 4.8 g 3.3 g 0.081 g
Onion rings, breaded, par fried, frozen, prepared, heated in oven 407 g 26.7 g 38.2 g 5.3 g 0.081 g
Carob flour 222 g 0.7 g 88.9 g 4.6 g 0.081 g
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 225 g 5.2 g 39.3 g 5.3 g 0.081 g
Fast foods, cookies, chocolate chip 423 g 22.1 g 65.9 g 5.3 g 0.081 g
Cake, yellow, dry mix, regular, enriched 432 g 11.6 g 78.1 g 4.4 g 0.081 g
Ice creams, vanilla 201 g 11 g 23.6 g 3.5 g 0.081 g
Cake, yellow, dry mix, regular, unenriched 432 g 11.6 g 78.1 g 4.4 g 0.081 g
Cookies, chocolate chip, dry mix 497 g 25.2 g 66.1 g 4.6 g 0.081 g
Beans, baked, canned, with pork and sweet sauce 112 g 1.4 g 21.1 g 5.3 g 0.081 g
Milk, chocolate, fluid, commercial, lowfat 63 g 1 g 10.4 g 3.2 g 0.081 g
Soup, pea, green, canned, prepared with equal volume milk 94 g 2.8 g 12.7 g 5.0 g 0.081 g
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g 0.080 g
Beans, baked, canned, with pork 106 g 1.6 g 20.0 g 5.2 g 0.080 g
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 0.080 g
Cream, whipped, cream topping, pressurized 257 g 22.2 g 12.5 g 3.2 g 0.080 g
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