Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Methionine

Entries containing "Methionine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Methionine
Lamb, variety meats and by-products, kidneys, raw 97 g 3.0 g 0.8 g 15.7 g 0.319 g
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 0.318 g
Bologna, turkey 209 g 16.1 g 4.7 g 11.4 g 0.318 g
Cheese, gjetost 466 g 29.5 g 42.7 g 9.7 g 0.318 g
Veal, variety meats and by-products, brain, cooked, pan-fried 213 g 16.8 g - 14.5 g 0.318 g
Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 0.317 g
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 0.317 g
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 0.317 g
Peanuts, virginia, oil-roasted, with salt 578 g 48.6 g 19.9 g 25.9 g 0.317 g
Peanuts, virginia, oil-roasted, without salt 578 g 48.6 g 19.9 g 25.9 g 0.317 g
Luncheon meat, beef, loaved 308 g 26.2 g 2.9 g 14.4 g 0.317 g
Macaroni, protein-fortified, dry, enriched, (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.317 g
Spaghetti, protein-fortified, dry, enriched (n x 5.70) 375 g 2.2 g 67.6 g 19.9 g 0.317 g
Macaroni, protein-fortified, dry, enriched, (n x 6.25) 374 g 2.2 g 65.7 g 21.8 g 0.317 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 0.315 g
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g 0.315 g
Nuts, cashew butter, plain, without salt added 587 g 49.4 g 27.6 g 17.6 g 0.315 g
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g 0.315 g
Beef, variety meats and by-products, tongue, raw 224 g 16.1 g 3.7 g 14.9 g 0.315 g
Pork sausage, fresh, raw 304 g 26.5 g - 15.1 g 0.314 g
1234 ... 109110111112113114115116 ... 227228229230